In Southern Maryland
 

Northern Senior Activity Center
Gentle Awakening Mat Yoga
(in-person)
Mondays 9:30-10:30
Fridays 11:00-12:00

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Virtual/On Zoom
Fridays 9:00-10:00 Chair Yoga
Register through Garvey Senior Act. Ctr.

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See Private Sessions page to book one-to-one appointments.

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