Therapeutic Motions Private Sessions

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• Improve Brain Health: Strengthen cognitive agility and overall brain function

• Alleviate Pain & Tension: Address unhealthy physical patterns, repetitive motions, injuries, or inactivity.

• Restore Sensory Motor Function: Enhance your body’s natural movements.

• Boost Overall Well-being: Improve myofascial health, range of motion, posture, stability, blood flow, and mood.

Judi Lyons | Mindful Motions Maryland Integrative Therapeutic Movement Education
Specialties: Brain Fitness, Gentle Somatics, Self-Myofascial Release, Energy Medicine

📧 MindfulMotionsMd@gmail.com

To register: https://recreation.stmarysmd.com/wbwsc/webtrac.wsc/splash.html?InterfaceParameter=2